本月團體課表 | Group Class for This Month | Yash Yoga & Ayurveda

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Yash Yoga & Ayurveda

Nourish Your Spirit

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哈達瑜伽 Indian Hatha
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動力瑜伽 Power Yoga
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髖關節伸展 Pelvic Stretches
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流動瑜伽 Soft Flow Yoga
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伸展瑜伽 Stretch Yoga
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扭轉瑜伽 Twisting Yoga
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修復及陰瑜伽 Restorative and Yin Yoga
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核心瑜伽 Core Yoga
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療癒瑜伽 Yoga Therapy
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